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Starting a fire on a Sunday, wrapping myself up in a blanket, watching the snow fall outside the big windows of our home all whilst holding a big (sorry, huge!

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As Lucuma is low on the glycemic index scale it’s a great way to get the desired sweet touch without the downsides of refined sugar, artificial sweeteners, crazy glucose and even fructose kicks.

Meaning Lucuma is a safe sweetheart to fuel our lives with (even for diabetics! The Lucuma powder in this medicinal and sacred Hot Chocolate Mix recipe adds so much sweetness that I don’t feel the need to add any honey/maple/other.

All this thanks to that important beta-carotene that converts into vitamin A in our bodies where it supports and encourages cell repair and growth, visibly improves skin tone and reduces fine lines and wrinkles.

The sacredness of Lucuma not only show’s itself in the nutritional value, in ancient Peru it was also a symbol of fertility and creation (how amazing is that!?

Caspian on one arm, a whisk in the other all while singing some silly made up song to entertain the particular someone on his arm.

To tell you the truth, I’m not the hot chocolate whiz in our house, Fabian is (he should’ve probably been the one writing this..) but after he’s worked his chocolate magic I come over and add a tiny truckload of superfoods in my cup (and he’ll add a tiny truckload of honey in his).

This is also sort of the epitome of Swedish winter (minus the fact that the actual snow can be a rarity) and the two goes together like Pocahontas talking trees / Live concerts euphoria / Hot milk chocolate.

Because let’s not fool ourselves here, tea might be all kinds of wonderful but sometimes a girl just needs something more . .not just any kind of hot chocolate, it’s time for some medicinal magic, my friends.

And while we’re indulging we will get a good amount of Zink (supports reproductive health and fertility in both men and women), B3 (Niacin = great for vegans) and a load of anti-inflammatory beta-carotene.

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